Hoop Dance Fusion by BodyHoops

Now you can get fit, relax and have fun at the same time! Join Body Hoops instructor, Diana Lopez and her class in Hoop Dance Fusion. This exciting and easy to use program leads you through the fundamentals of hooping. Learn how to flex and strengthen your core muscles, while developing fluidity and co-ordination. The Hoop Dance Fusion workout uses a generation of large, weighted hoops, which allows for easy movement and rotation around the body. Whether you are a seasoned hooper or you’ve never hooped before, you will enjoy Diana’s sequences.

39 min. DVD

T6001   Hoop Dance Fusion by BodyHoops   $19.95